Posts Tagged ‘pilates’


By On September 1, 2015 · 1 Comment


  Initial Private Session only $45!

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Introducing $149/month for the UNLIMITED Specialty Group Class MEMBERSHIP (3 month minimum) ~savings of $150 off the regular rate of $199/month~

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Click below to start setting your Goals Goals Worksheet Ready to get into incredible shape and have the best year of your life? Follow these six simple secrets to live the life that you love! Be “S.M.A.R.T.” about setting your movement and wellness goals!! Secret number one The first and most important Secret is to […]

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A Pilates exercise for the glutes involves lying down in the tabletop position and lifting the abdominals off of the mat.

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Meet Jerin! “Pilates gives me the body confidence I need at auditions! I love that doing Pilates feels like I just took a dance class.” To find out more visit

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