Posts Tagged ‘Health’

Why Smart Men Do Pilates My first Pilates instructor was male. My training instructors were both men, and some of the most known and respected Pilates masters are men. Let’s also not forget that Joseph Pilates was, well, male. So why aren’t more men doing Pilates? The first thing that most men say when you […]

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Meet Carl! “I went to the doctor a few years ago because I wasn’t feeling good and I found out that I had high blood pressure. So, I started Pilates and my blood pressure has dropped, I lost 20 pounds, and I feel better. My back and body do not hurt anymore and I look […]

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