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  Saturday October 21st GYROKINESIS® with Dixon at 11:30am    100% of Donations go to Keep A Breast and Go Macro for Fit 4 Prevention   *Please bring cash or check donations. Use the link below to sign up: https://clients.mindbodyonline.com/classic/ws?studioid=30146&stype=-7&sVT=53&sView=day&sLoc=1&sTrn=100000022&date=10/21/17

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Pilates South Austin founders, Beth Dukleth & Kari Levassar, share their vision for living a life you love in an article featured this month on TexasHomesForSale.com.

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I commit to me.  Instead of making New Year resolutions this year, what if I simply commit to me?  What does that look like?  Maybe saying no, maybe saying yes, speaking up for myself, nurturing myself, moving my body in some way every day, going to bed and waking up earlier, eating nourishing food, meditating, […]

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Specials

By On September 1, 2015 · 1 Comment

  Initial Private Session only $45!

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Introducing $149/month for the UNLIMITED Specialty Group Class MEMBERSHIP (3 month minimum) ~savings of $150 off the regular rate of $199/month~

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Meet Jana! “Pilates played a huge roll for me in losing 80 pounds, feeling better in my clothes, and changing my life completely. I love Pilates so much, I took the Teacher Training Course so I can share it with others! To find out more visit www.PilatesStudioSouthAustin.com  

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Why Smart Men Do Pilates My first Pilates instructor was male. My training instructors were both men, and some of the most known and respected Pilates masters are men. Let’s also not forget that Joseph Pilates was, well, male. So why aren’t more men doing Pilates? The first thing that most men say when you […]

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Meet Adam! “I was told that I had the back of an 80 year old. After doing Pilates, my back feels like I am 30 again! I love the mind body connection I found with Pilates and I feel stronger and healthier. Here’s the deal-Pilates is exercise for Smart Men!” To find out more visit […]

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Meet Robin! “I am a mom who does Pilates and I feel healthy, connected and strong. I hear about my friends aches and pains and that motivates me to stick with Pilates routine to keep my knees, hips and body healthy. I loves that I found Pilates!” To find out more visit www.PilatesStudioSouthAustin.com

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Meet Ruth! “I am 72 years old and have been doing Pilates for 7 years at Pilates Studio City. I know that for an older body, Pilates is THE best exercise there is. Pilates has helped me with coordination, strength, flexibility and balance. And the BEST part is it’s FUN!”   Try this fun and […]

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